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The ever-growing amount and complexity of biological research articles makes comprehension of the underlying patterns increasingly burdensome

Different macronutrients activate distinct signalling pathways, with protein and certain types of dietary fibre being particularly effective stimulators

The discrepancy between peripheral and central administration of PYY on food intake has not been explained, but Batterham et al (72) proposed that it may be due to the activation by this peptide of Y2 receptors in hypothalamic ARC neurons where the blood-brain barrier is relatively permeable

Exercise intensity, duration and timing relative to meals must be calibrated to the individual's current dietary intake and tolerance