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A new hypothesis suggests that trigger points may occur due to a failure of protective regulatory mechanisms that prevent excessive muscle activity or that prevent a potentially injurious accumulation of [calcium ions] within muscle cells, according to a recent paper published in the International Journal of Molecular Science
Phenylethylamine is a stimulant compound found in chocolate, garlic, nuts, raw onions, and seeds
Avoid mega-dosing without medical supervision, and remember that more is not necessarily betterthe body's absorption capacity is limited, and excess is simply excreted
Having a B12 shot when you are feeling poorly can be a great way to give your immune system a boost to speed your recovery
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