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Behavioral medicine treatments like progressive muscle relaxation, guided imagery, cognitive behavioral therapy and biofeedback may also help change the connection between your brain and your gut, ultimately, lessening your IBS symptoms

In fact, very long fasts can leave you dehydrated and may cause small stress-related shifts in some values

"I'm just not thinking about that

Keanu Reeves, 59, enjoys a cigarette and can of Coca-Cola as he takes a break doing reshoots for new movie Outcome in LA See more Daily Mail on Google - save us as a Preferred Source Keanu Reeves has been hard at work filming his upcoming dark comedy Outcome as of late, but on Tuesday he was able to enjoy a moment of downtime on the Los Angeles set