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Ask whether dosing has actually been continuous, since gaps are the most common explanation

Key susceptibility genes are involved in pathways such as mucin production, surfactant metabolism, telomere maintenance, immune regulation, and epithelial integrity [20]

Fasting resets neuroimmunomodulation, enhances autophagy and clearance of dead tissues, and restores metabolism, thereby helping to increase lifespan (Shabkhizan et al., 2023)

The program was developed by world-leading weight management experts at Mayo Clinic, and members can access unlimited group coaching sessions where they can ask questions of Mayo Clinic experts in realtime