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Quitting Smoking by Age Forty Limits Negative Health Effects Quitting by 40 will stave off the lost decade a lifelong smoker should otherwise expect For all of you out there who might be trying to quit smoking, a massive new study headed by researchers with the American Cancer Society, the National Cancer Institute and others brings some encouraging news: If you quit by by 40, you can avoid the worst of what is in store

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John Wayne had many bad habits, in his own words he admitted that he "worked too hard, smoked to much, and drank to much." Especially monumental were his smoking habits