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Prolonged exposure, especially in small or poorly ventilated bathrooms, can cause: Headaches Dizziness Fatigue Nausea Eye or throat irritation Most of the time, the gas levels are low and the risk is minimal

It delivers a controlled dose of nicotine without the harmful effects of smoke and tar

this means that those who wish to reduce their intake gradually have more control over their nicotine consumption when using vaping products instead of combustible ones

The delivery of nicotine is also lower-dose and slower than vaping, so people are far less likely to get addicted to NRT. More Is Better Than Less For most NRT products, the manufacturers recommend using them for 8 to 12 weeks