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Other steps that help protect your eyes include: Eating a nutrient-rich diet with leafy greens and omega-3s Managing diabetes, blood pressure, and cholesterol Wearing UV-protective sunglasses outdoors Scheduling annual comprehensive eye exams When to See a Retina Specialist Smokers are at significantly higher risk for vision-threatening conditions

Theres industry self-regulation for all of the chemical flavors and colors

When a HVAC professional inspects your residence for smoke smells and other risks, your worries are over

If you find that your hands are getting fidgety in the evening, reach for snacks that are high in the amino acid L-tryptophan, as they help the body to relax and unwind