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Trading your health for a smaller number on the scale isnt a fair deal, and there are much better ways to manage your weight without turning to chewing tobacco products.If youre looking for better alternatives, there are plenty of optionsfrom adjusting your diet to exploring tools like nicotine gum for those transitioning away from tobacco use

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We found that the mock-ups of plain packaging with larger GHWs from Thailand and Singapore were perceived to be the most effective in discouraging respondents from smoking compared to the Philippine packs with branding and smaller GHWs (13)

I've only used 1lb of tobacco & it's at least 6 times faster & more accurate