If the amount of deep belly fat on your organs has increased significantly, it puts you at risk of developing serious health conditions like type 2 diabetes, heart diseases, high blood pressure, dementia, and cancers like colon cancer and breast cancer
According to an article in the South Asian Journal of Cancer , betel leaf has anti-diabetic, cardiovascular, anti-inflammatory, immunomodulatory, anti-ulcer, hepato-protective, anti-infective actions
Tchat chewers an estimated 10 million people globally chew tchat daily tend to become excited and talkative, which may account for some of the reason why it has also become part of the ritual of doing business in East Africa
Nicotine is more nuanced than the mainstream conversation suggests