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Although Hollywood is subjecting us to this harmful habit, there are still two main tenets that hold true among health professionals and experts: smoking is BAD for your health and it is NEVER too late to quit

"[Aftercare] is what we should be doing anytime there's an especially heightened emotional state, whether it's because of sex, whether it's because of moving, whether it's because of like, going to a haunted house, like taking the dog to the vet, like anything that is stressful or causes a spike in adrenaline or cortisol or even a lot of good hormones

By understanding and addressing the specific challenges that remain, the goal of a smoke-free generation seems increasingly within reach

2 demonstrates how smoking-related epigenetic changes in germ cells or during fetal development can propagate across generations, influencing gene expression and disease risk in children