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Even a small quantity is enough to cause addiction even if the smoke is not inhaled

Ecstasy use and serotonin syndrome: a neglected danger to adolescents and young adults prescribed selective serotonin reuptake inhibitors

In addition to focusing on the health benefits of quitting smoking, the following strategies may help people to quit: Pick a specific quit date Let others know you are quitting Remove any reminders of smoking from the home or car Identify smoking triggers Join a support group Avoiding situations that are normally associated with smoking While trying to quit, people may experience cravings and temporary side-effects such as weight gain, irritability, and anxiety

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