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If you give up a two-pack-a-day habit, youll find an extra $4,000 each year in your pocketperhaps more in lower insurance costs

Men can also make quitting smoking a long-term habit by cutting off the number of cigars and alcohol shots for a long duration from their marriage

And perhaps, this backstory is one of the most terrifying episodes of The X-Files because we find out that the conspiracies we all fear, and Mulder is trying to uncover, are the product not of an evil genius or even a group of all-powerful elites but of a man among men who are bitter and deluded, cynical and hopeless

Nicotine gives you a buzz by affecting your brains natural chemicals