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In youths, nicotine exposure negatively affects the developing brain's ability to control attention and learning, lowers youths' impulse control permanently and can lead to mood disorders

In fact, this is a common misconception about smoking cigars, that if you dont inhale, you dont risk the effects of nicotine or the possibility of nicotine dependence

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Below, we share some helpful hints and next steps as you transition into vaping and towards a smoke-free lifestyle