Experiment with different brands, sizes, and flavors to find what you enjoy the most
Only one cross-sectional study reported that non-smoker current vapers had faster lung aging than never smokers, and the effect was similar to that seen among non-vaper current smokers, suggesting that non-smoker current vapers had an increased risk of age-related lung disease, including cancer 32
But in the U.K., health officials have emphasized that e-cigarettes are a safer nicotine option than cigarettes, and have encouraged smokers to switch to vaping as a way to lower their health risks
"The UK is seeing a dramatic reduction in smoking at the moment and this tallies with recent findings that only 19% of 11- to 15-year-olds have ever tried a cigarette, so the good news is that we are on the right track." Smoking rates 'all-time low' In 2016, 15.5% of adults from the UK smoked - about 7.6 million people - according to the Office for National Statistics, down from 19.9% in 2010
