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In particular, they said the phrases vape juice, e-juice and e-liquid should be avoided in favor of the term nicotine liquid, which emphasizes the addictive potential of these products. They also discussed how Philip Morris International often promotes its e-cigarette products as heat-not-burn or HeatSticks, which the authors said would be more accurately called tobacco sticks. Heated tobacco products are often marketed as smoke free, although their aerosols contain chemicals indicative of pyrolysis and thermogenic degradation, they wrote

National Institute on Drug Abuse has reported that the nicotine in e-cigarettes goes about making similar harmful changes in the brain

Dont be afraid to combine quitting aids, like trying behavioral counseling along with meds like nicotine replacement therapy