should smoking cigarettes be banned in public places In Controversy: Should Smoking Be

Smoking Pack Years Calculator The Smoking Pack Years Calculator is used to produce a numerical value of lifetime tobacco exposure called pack years

Instead of blowing, say, $30 a day on a couple of packs of cigarettes, use one day to take half of that money you used to spend on cigarettes and go buy a two or three packages of 50 gram tea (which will cost you $10 to $15, depending on the store and what tea you buy though there is some very, very expensive tea out there, so, you know, try the cheaper stuff until you get to a place where you can afford the more expensive stuff.) Or get for yourself whatever tickles your fancy

Among people with the disease who continue to smoke, 43% require one or more amputations in under 8 years

It takes time, patience, and a whole lot of mental strength