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In addition to the plethora of negative health effects caused by smoking (damaging arteries, impotence, tissue damage and blocking blood flow, among many others), the way smoking alters the brains chemistry is strikingly similar to what long-term alcohol abuse does

STEP 1 QUIT SMOKING PATCHES with five weeks of step 1, The quit smoking nicotine patch is right for you if you smoke more than 10 cigarettes a day

While birth control pills can increase the risk of blood clots by three- to four-fold, the overall risk is minimal, with only 1 in 3000 women who take birth control going on to develop a blood clot

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