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Elite Plus kicks things up by offering additional discounts for onboard services (including a 15% discount on specialty dining cover charges) and free cappuccinos, lattes, espresso and tea throughout your sailing

Some key improvements include: Improved lung function and easier breathing Lowered risk of heart disease and stroke Reduced inflammation and improved immune function Better oral health and fresher breath Increased energy and overall quality of life Every day without tobacco brings your body closer to recovery

A study in San Francisco, California surveyed tobacco users aged 18-34 before and after the flavor restriction was implemented

In recent months Government advisers have also called for smoking to be banned on pavements outside pubs and restaurants