can cigarettes help you sleep Smoking and are more connected than many people realize ๐ค. Nicotine is a stimulant, which means smoking, especially before bed make it harder to fall asleep and stay asleep. Tips How Does Smoking Affect Sleep
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![Image] UPDATE: Made it to 7 days completely smoke free. Thank you for the hundreds of supportive comments. It honestly strangely helped, I felt like i couldnt disappoint so many people](https://i.redd.it/26170diuwrk21.png)

















