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Here are the benefits of CBD vs THC: CBD Benefits: Reduces seizures and epilepsy symptoms Relieves anxiety without intoxication Fights inflammation and pain No psychoactive high Legal in all 50 states (under 0.3% THC) THC Benefits: Stimulates appetite during illness Reduces nausea from chemotherapy Provides stronger pain relief Helps with sleep disorders Produces euphoric effects Key Difference: THC gets you high, CBD doesnt

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However, the combination of these factors makes it difficult for BJJ practitioners to build and maintain muscle mass if they smoke cigarettes