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Apoya la funcin cognitiva: Se ha estudiado su potencial para mejorar la memoria y la concentracin.
The AMA also noted that health risks differ both between and within demographic groups, and that BMI cutoffs were based primarily on data collected from previous generations of non-Hispanic White populations and [do] not consider a persons gender or ethnicity. The United States had one of the highest adult obesity rates in the world as of 2016, the most recent year for which the World Health Organization (WHO) has comprehensive data
Early signs of mild dehydration include: Thirst and dry mouth Dark yellow or amber-colored urine healthy hydration typically produces pale yellow urine Decreased urination frequency or volume Fatigue and reduced energy levels often attributed to medication but may reflect dehydration Headaches particularly if new or worsening since starting therapy Dry skin and lips More concerning signs of moderate dehydration warrant prompt medical attention: Dizziness or lightheadedness , especially when standing (orthostatic symptoms) Rapid heartbeat or palpitations Confusion or difficulty concentrating Dry mucous membranes (mouth, eyes) Severe constipation unresponsive to usual measures Muscle cramps or weakness Patients with diabetes should be particularly vigilant, as dehydration can affect blood glucose readings and may contribute to hyperglycemic hyperosmolar state (HHS) in type 2 diabetes
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