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if it was, everyone would quit Rather than focusing on the fact that you started smoking again, celebrate how long you went without smoking Reflect on your attempt

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(Not to mention there is a laundry list of guidelines 2 from the American College of Obstetricians and Gynecologists to avoid or limit once you know for sure youre pregnant.) The embryo is most vulnerable to [substances that can cause birth defects] during the embryonic period of development, says Dr