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Nicorette Nicorette Gum Stop Smoking Aid 4mg White Ice Mint Nicorette Gum Stop Smoking Aid 4mg White Ice Mint (4.6 Average) 35 Reviews 100 ct box See Best Price Product Information Ingredients In Each Chewing Piece Active Ingredients: Nicotine Polacrilex (Equal To 4 Mg Nicotine), Stop Smoking Aid

A study shows that over five years, the average nicotine strength in an e-cigarette increased from 1.7% to 5%, which is double the amount of nicotine you inhale from a pack of cigarettes

Some also find pouches helpful in reducing cigarette consumption altogether

Mix with Raja Chuna (lime) for chewing tobacco satisfaction