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The effects of smoking won't be fully eliminated until you put at least a decade between you and your last cigarette, but many of the benefits of quitting happen fast - taste and smell returning as your mouth health improves, better lung function and a less-stressed cardiovascular system, and no more cigarette smell, to name a few

They'd delivered it quietly and without ceremony

In these ads from the early 1930s, Camel provides readers with personal experiences that point the way to increased energy. Each ad features a few testimonials from folks of varying professions, explaining how in their line of work, it is important to Get a LIFT with a CAMEL. This slogan is at odds with Camels other contemporaneous slogan, It takes healthy nerves, which claimed that far from being energy-boosting, Camel actually relaxed smokers on the job

10.1111/j.1360-0443.1989.tb00604.x