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Potential Side Effects Of L-Carnitine Supplementation Taking up to 2,000 milligrams of L-carnitine a day is generally considered safe, though Walker says some people may experience the following side effects: Indigestion Nausea Stomach pain Dry mouth Fishy body odor (!) Who Should (And Shouldnt) Take L-Carnitine Supplements If you're healthy and eat enough protein (especially animal sources), your body makes enough L-carnitine and supplementation is not necessarily needed, says Natalie Allen, RD, a dietitian and clinical assistant professor of nutrition and dietetics at Missouri State University

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Whether you're taking semaglutide or tirzepatide, there's a good chance you'll experience at least some GLP-1 drug side effects

Pancreatitis can be challenging to recognise in its early stages, the MHRA warned, as initial symptoms like abdominal pain and nausea can resemble more common gastrointestinal side effects of the drugs