how does tobacco affect the digestive system Smoking not just impact your lungs. It alters your internal systems in ways that are often overlooked. chemicals in cigarette smoke disrupt the balance of your gut microbiome, increase inflammation The Many Dangers of Tobacco

While never a large part of the profile, it provides a much-needed contrast to the dryness that is present in the rest of the profile

In addition to NRT, other aids can enhance your quit journey

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