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Below is a clear comparison of common nicotine products, how much they typically contain, and how much is actually absorbed

There is substantial evidence e-cigarettes have adverse health effects but because they are relatively new (they were first introduced to the US market in 2007) their long-term effects are less clear

Smoking harms your brain chemistry, your moods, your hormones, your fertility, your skin health, your retinal functions (eyesight), your dental health, your nasal passages, your lungs, your vocal chords, your blood circulation, your immune functions and more

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