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Stopping nicotine use is the only reliable way to clear it: Hydration, exercise, and a healthy diet may support metabolism, but the most effective way to remove nicotine and cotinine from the body is to stop using nicotine products and allow time for natural elimination

In this case, they advise using a small brush and gradually moving backwards to lessen the chance of gagging.

Yeah, sure, got a YouTube channel and everything, but he didn't have to do that, and he did he, you know, so (28:39): I always appreciate that with Cora

Convenient & Portable: The compact cassettes are easy to carry in your pocket or bag, so you can enjoy fresh breath anytime, anywhere