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Former smokers who stay away from tobacco for 3 months or more are 90% likely to remain continuously abstinent till the next follow-up, according to a 1997 article by Gilpin et al., published in the Journal of the National Cancer Institute , titled Duration of smoking abstinence and success in quitting . This number increases to 95% for those who remain tobacco-free for a year or more

4 Consider using nicotine replacement therapies like Nicorette Gum to boost your chances of success

Last week, Lively's husband Ryan Reynolds took to social media to troll the star about her 2005 hit film, The Sisterhood of the Travelling Pants