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These fatty acids are then broken down via beta-oxidation to produce energy, thus improving energy production in cells, especially under metabolic stress or carnitine deficiency

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A systematic review identified two small randomized, double-blind, placebo-controlled trials that found little evidence of a reduction in systolic or diastolic blood pressure following the administration of coenzyme Q 10 (100-200 mg/day) for three months (47)

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