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for instance, five studies reported reductions in blood pressure and heart rate among individuals who switched from smoking to using e-cigarettes, without immediate adverse effects on ventricular musculature or risk of acute myocardial infarction (3234, 42, 43)
Exposure to Heated Tobacco Products and Adverse Health Effects, a Systematic Review. Int J Environ Res Public Health
Reading through the material taught me why it's bad
And if you stop smoking before the age of 30, you're very likely to live the life of someone who has never smoked before unless you've smoked extensively and done irreparable damage to your lungs that can lead to chronic obstructive pulmonary disease (COPD)
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