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The best choices for beginners include: Canadian Lights for a mild, smooth hit Playfares Lights for a light and airy flavour Rolled Gold Lights for a balanced taste Nexus Lights for mild yet flavourful puffs BB Lights for an ultra-light experience Choosing any of these brands will help ease you into smoking without the harshness of stronger varieties

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Herbal and hemp cigarettes reduce nicotine addiction and some harmful chemicals, but smoke inhalation itself is inherently risky

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