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If a person quits smoking while pregnant, they may experience the increased oxygen to the fetus increased fetus growth reduced risk of preterm labor improved breathing more energy lower risk of conditions such as cancer, heart disease, and stroke Smoking while pregnant can cause serious, life threatening harm to a person and their baby

Vaping is less harmful than smoking and exposes users to fewer toxins, as supported by Public Health England and Cancer Research UK

If the cinnamon appears too bright or yellow, it may have been treated with harmful chemicals such as sulfites, posing health risks

Even now, three years smoke free, I wont vape tobacco flavours because I worry that inhaling tobacco flavour vape will connect me to smoking and draw me back.