tobacco birth defects January is Awareness Month. Be and nicotine free to lower the risk of premature birth. For more information on Birth Defects Awareness Month, visit https://www.marchofdimes.org/learn-more-about-birth- defects For help quitting, call Smokefree Pregnancy | Better Health

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The rest of the world is seeing a decline." Diseases, disabilities Besides leading to premature death, the WHO has found, countless millions of people who smoke suffer from a wide variety of tobacco-related diseases and resultant serious disabilities, including blindness, amputation, impotence and poor oral health

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Treating Nicotine Sickness If youre feeling sick from your cigar, the first step is to stop smoking immediately and sip some water