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You can always step down once your cravings are under control

"Its very critical for the Lao government to decide whether they want to continue giving preferential treatment to an industry whose products make people sick." Bungon Ritthiphakdee, executive director of the Global Center for Good Governance in Tobacco Control Prosperity for the country The decision of what happens next is ultimately up to Prime Minister Sonexay

In fact, vape usage has overtaken cigarettes in popularity amongst teens in recent years, so while cigarette usage among teens has dropped, the use of vapes has skyrocketed

These are both available over the counter or as part of GP/community pharmacy or other local NHS Stop Smoking Services