Smoke to stay slim
Here are a few evidence-based tips to quit smoking and keep your lungs healthy: Set a Quit Date: Choose a day within the next two weeks and prepare for it
The problem is that, in my own way, I want the past back, too
Responses were recorded on a Likert scale and categorized into agree (combining strongly agree and agree), disagree (combining strongly disagree and disagree), and do not know. Confirmed ONP users self-reported any previously identified use-related symptoms (24, 29, 30), including frequent coughing, oral irritation (e.g., white patches, gum irritation/recession, blisters), taste alteration, dry mouth, throat symptoms, or abdominal symptoms, with an option for no symptoms or other symptoms (A simplified table summarizing the described ONP survey items is provided in the Supplementary file)