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Integrated therapy: It has been proven that an integrated treatment plan that combines educational and behavioral therapy with pharmacotherapy is the most effective smoking cessation strategy, according to a 2023 article by Adler et al., published in the journal Tobacco Induced Diseases , titled Smoking cessation better together: A retrospective cohort study . An integrated therapy is the most commonly employed method to quit smoking and has the potential to enhance the efficacy of smoking cessation interventions, increase treatment retention, and improve clinical outcomes

The FDA's Center for Drug Evaluation and Research has not approved any e-cigarette as a safe and effective method to help smokers quit

Approximately half of vape users are former smokers, while about 40% continue to smoke alongside using vapes, the organization notes.