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After one year, 79 participants in the group assigned to use e-cigarettes (18%) and 44 participants in the group assigned to use nicotine-replacement therapy (9.9%) had quit cigarette smoking (as validated by a chemical breath test)

The important lesson from the caffeine analysis is that the FDA can draw on a precedent for every aspect of the nicotine fading strategy

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How to carry your lighter correctly Even though one lighter is allowed, you should follow a few basic guidelines: Keep it in your pocket after security screening Be ready to show it during inspection if asked Make sure its not accidentally activated Check airline-specific rules if youre unsure Taking a few seconds to prepare can save you from unnecessary hassle at the airport