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Nicotine withdrawal Symptoms of nicotine withdrawal experiencing urges or cravings to smoke feeling: having difficulty concentrating having difficulty sleeping gaining weight Caffeine withdrawal Symptoms of caffeine withdrawal headache fatigue decreased alertness drowsiness difficulty concentrating irritability decreased energy levels decreased contentedness depressed mood feeling foggy and not clear-headed Anyone living with nicotine addiction who wants to quit smoking might consider talking A healthcare professional may also be able to suggest possible medications a person can use to help them quit

From 1 October 2021, all nicotine vaping products, such as nicotine e-cigarettes, nicotine pods and liquid nicotine, are classified as prescription medicines and therefore only obtainable with a prescription

Secondhand Smoke If you are living with a person who smokes, or are visiting a home where a person who smokes currently lives, we encourage you to learn about the dangers of secondhand smoke and thirdhand smoke