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While the much-loved Harrell had previously told his followers that they had caught the cancer early, in the video published earlier this week he expressed how his health had taken a turn

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Pushers and signs require some assembly

Story highlights Heavy smokers were more likely to be abstinent six months later if they quit abruptly than gradually Success rates were high for both methods, suggesting gradually quitting can be useful for some People with a strong desire to quit, and who want to try quitting cold turkey, have higher success rates Just the thought of quitting cold turkey is probably enough to make any smoker uneasy