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Where To Buy I purchased my Soto adapter from Amazon and usually grab a pack of Scripto lighters from Wal-Mart to turn into torches

Potential side effects include: Insomnia Dry mouth Mild hand tremors Nicotine nasal spray Nicotine nasal spray is similar in size and shape to allergy or congestion nasal sprays but is used very differently

It is an ambitious target, and for good reason

Pros: Zero nicotine, zero chemicals, inexpensive, available everywhere Cons: No nicotine satisfaction, high sodium content, not discreet, messy Best for: Casual chewers whose habit is more behavioral than chemical, or as a supplementary aid alongside NRT 9