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A 2024 study found that quitting, even at age 65 and older, can improve life expectancy

How the study was done For the study, Jacobs and his co-authors analyzed smoking information on more than 6,600 people from the United States, Australia and Finland who were followed from childhood into midlife as part of the International Childhood Cardiovascular Cohort Consortium

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Im not knocking them, but keeping it real