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John Carter, opened up about the lawsuit, which was filed in August 2024, and said he was "sad and disappointed" by the legal dispute

Throw away all cigarettes, lighters, and ashtrays Clean your car, home, and workspace to remove the smell Identify the physical spaces where you smoke most (balcony, car, work entrance) and plan what you'll do instead in those spots Stock up on substitutes: gum, mints, water, carrot sticks anything to occupy your hands and mouth According to Massey Cancer Center, anticipating challenges before they arise is one of the most underused quit strategies [3]

Now fully recovered from his injury, Ewers will lead the Dragons this fall in his last season at Southlake