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Eat a healthy meal: Low blood sugar from skipping meals can increase the chances of dizziness

In the US, the Food and Drug Administration declared that youth use of e-cigarettes has reached epidemic proportions

They responded by saying that these smokers short-term (ten-year) risk may be offset by the long-term benefit of a greater likelihood that they will quit smoking (as cigarettes become less satisfying) and by the enormous benefit of preventing nicotine addiction in future generations. In other words, they are sorry if your risks increase for ten years because you can't quit, but maybe you'll quit anyway and besides, maybe your children won't get hooked

Its generally perceived as safer than traditional cigarettes