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Weight management still depends much more on diet, activity levels, and overall lifestyle choices

Working at Eilertsen Dental Care in Plymouth, I see adults and teenagers who smoke or vape and have severe periodontal disease, dental decay and poor oral health

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In this article, we explain why weight sometimes increases after you stop smoking , how many kilos you can put on , how to limit the gain , and above all how to regain a real quality of life without cigarettes and without guilt