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The National Cancer Institute at the National Institutes of Health says on its website that the use of all tobacco products "should be strongly discouraged," and that there is "no scientific evidence that using smokeless tobacco can help a person quit smoking." But this year it approved funding for a study that might provide some of that very evidence

8 Stress Management and Weight Control Two of the most common complaints with new ex-smokers has to do with the urge to eat, and how to manage stress without lighting up

By mimicking the effects of smoking, these products significantly help individuals reduce withdrawal symptoms and manage cravings

It helps break the cycle of addiction, making it easier to quit tobacco altogether