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To increase the amount of vitamin B12 in your diet, eat more foods that contain it, such as: Beef, liver, and chicken Fish and shellfish such as trout, salmon, tuna, and clams Fortified breakfast cereal Low-fat milk, yogurt, and cheese Eggs Your doctor might recommend that you also take a vitamin B12 supplement

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Ethics declarations Ethics approval and consent to participate The use of human tissues in this study was approved by the Ethics Committee of Huaian Hospital (Huaian, China) (approval no

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