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REFERENCES (1) RPI: Ave price - Cigarettes 20 king size filter (2) Using point-of-sale data to examine tobacco pricing across neighbourhoods in Scotland (3) Tobacco Products Duty rates (4) Creating a smokefree generation and tackling youth vaping: what you need to know (5) The history of tobacco and our health (6) ASH Scotland: Cost of smoking (7) NHS Inform: Calculate my savings ABOUT THE AUTHOR Written by Dan Overgage Dan Overgage is a former smoker of 10 years until he became a client of SMOKO E-Cigarettes

Nicotine is the chemical in tobacco that makes smoking so addictive

Just 20 minutes after you quit, your heart rate will return to normal