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Though more research is needed, evidence suggests that consuming it by either heating lemon peel in hot water or squeezing fresh lemon juice into a beverage may counteract some of the anxiety or paranoia that can result from overconsuming cannabis

A Journal of Sleep Research study found that moderate sleep apnea significantly increased mortality risk in young and middle-aged adults (ages 2059), and that the risk was amplified in those who had hypertension or cardiovascular disease

Read on to learn what causes that uncomfortable abdominal pressure, how to prevent it in the future, and how to get rid of bloating