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To keep safe, Filipinos need to continue the cautious habits built up over the course of the pandemic to remain healthy

In clinical practice, many bariatric programs include routine B12 injections in their post-surgical nutrition protocols

During these states, our requirements for glutamine increase to a considerable degree, and the amino acid is consumed at a faster rate than it can be produced

Glutamate occurs naturally in foods such as meat, dairy, and certain vegetables, but it is also widely used as a food additive in the form of monosodium glutamate (MSG) to enhance flavor, with some debate as to its safety [13,14]